Together We

Thrive

Through a proven Multiplier Method, every leader can build a culture of wellbeing.
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“Laura’s work advanced our company culture by two years.”

Crockett Dale
CEO, Healthstat

Speaking Clients

Hi, I’m

Laura.

At age 8, I did my first aerial. I’ve been tumbling ever since.

From competing on the Stanford Varsity Women’s Gymnastics Team to working with 500+ organizations to empowering 50,000+ leaders to become Wellbeing Multipliers to writing Workplace Wellness that Works, the go-to resource on how to spark a wellness movement, I’ve been helping teams and organizations to meet the moment through wellbeing.

All of this derives from a simple system I developed called The Multiplier Method, a leadership-meets-wellness framework, that has been proven to elevate wellbeing, increase engagement, accelerate productivity, and advance company culture.

“Laura has a knack for taking a topic we think we know and reframing it so that we see it through fresh eyes.”

LuAnn Heinen
Vice President, Business Group on Health

The

Multiplier

Method

Do

Lead by example.

Speak

Talk about wellbeing.

Create

Build a culture.

This is a proven leadership framework that elevates wellbeing, increases productivity, enhances engagement, and advances a company’s culture.

Featured In

Curiosity is the key to a better

Culture.

How do you build a culture of wellbeing?

In today’s competitive and shifting global marketplace, the most important resource any organization has is the wellbeing of its people. Hacks won’t get us there; leadership will.

Laura’s keynotes cut through the noise of wellness apps and productivity hacks to reveal what really works: shifting the culture, empowering leaders, and designing conditions that support whole-person thriving.

The truth is – when it comes to finding solutions that work, there are no easy answers. Instead, it takes the willingness to ask questions, the courage to be curious, and the effort to lead the way.

  • “I am personally heartened by how women across our field continue to look up to you for mentorship, guidance, and friendship.”

    Tara Roeske
    Director of Wellness Education Programs, Wellness Alliance

  • “Laura’s talent on stage to convey meaningful messages and impact the audience in such a positive way is truly a gift!”

    Kerri Begley
    CMP, Vice President, Business Education & Events, Indiana Chamber of Commerce

  • “Laura’s energy, insights and storytelling create space for people to truly shift their thinking.”

    Don George
    President and CEO, Blue Cross and Blue Shield of Vermont

  • “That was the first time I’ve heard something that could actually move the needle on engagement with wellness. It’s the manager!”

    Quincy Quinlan
    Senior Director of Health Benefit Services, Texas Association of Counties

  • “A brilliant keynote speaker, Laura spoke the truth about what we need to do improve to health in our workplaces and our communities."

    Maddie Philley
    Community Impact Director, American Heart Association

  • “Laura’s session was the most powerful event I have ever attended. It truly changed the organization.”

    Mike Yurchuk
    Former Senior VP Of Human Resources, Schindler Elevator Corporation

  • “Laura’s keynote was dynamic, insightful, and relevant to everyone in the room.”

    Amy Lambert
    President, Wellness Council of Indiana

  • “Before Laura’s workshop, I honestly had never thought about incorporating wellbeing into my leadership style. Now I can’t imagine not doing so.”

    Tracey Farahmand
    Manager of Contract and Product Services, BCBSND

A top innovator in the industry, Laura helps companies carve a faster path to wellbeing.

Wellness is a tough nut to crack. But Laura refuses to accept the status quo. She was one of the first in the field to discover that empowering managers to lead wellbeing within their teams is the single best way to start a movement of wellness across the organization. Laura will reveal the secret of how to unleash the power of leadership, teams and cultures to make wellbeing a way of life at your organization.

Keynote Topics

What the Best Leaders Do Differently to Advance Team Performance & Company Culture

The Wellbeing Multiplier

  • Leaders, especially managers, have a secret power in shaping the workplace, but most don’t know how to activate it. Laura shows leaders how to become Wellbeing Multipliers—modeling vulnerability, building psychological safety, and fostering team rituals that boost performance, connection and wellbeing.

    Tangible Takeaways:

    • Lead by example without being perfect

    • Foster environments of safety, hope, and human connection

    • Shift wellbeing from a personal add-on to a team-wide advantage

Why Wellbeing Is Broken – And How It Will Take All of Us to Fix It

Together we Thrive

  • This powerful keynote exposes the systemic barriers to wellbeing—and reveals how teams and organizations can reclaim it together. Laura unpacks why wellness programs fail, how culture quietly dictates behavior, and what it really takes to build workplaces where people don’t just survive, but thrive.

    Tangible Takeaways:

    • Why willpower isn’t the answer—and what is

    • How to create the conditions for collective wellbeing

    • What leaders and teams can do together to change the culture

How to Solve for Employee Burnout & Build a Culture of Mental Wellbeing

Beyond Resilience

  • Because no amount of mindfulness, yoga or positive mindset can make up for having to operate within a broken system. While mental health has been framed up as an individual issue, it is in fact, a cultural and leadership issue. Learn how leaders and teams can work together to build a culture of mental wellbeing.

    Tangible Takeaways:

    • Look upstream to identify and tackle root causes

    • Engage the right people, in the right way

    • Recognize that mental wellbeing is a “we” issue, not a “me” issue

A High-Energy Wake-Up Call for Your Workforce

Born to Move, Told to Sit

  • This interactive keynote is equal parts education and embodiment. Laura blends science, storytelling, and movement to help people experience firsthand the mental and emotional power of simply getting in motion—and why our environments conspire to keep us still.

    Tangible Takeaways:

    • Understand the behavioral science behind movement and mood

    • Experience the surprising clarity that comes from moving

    • Learn simple ways to make motion a default in your workday

The

ultimate

wellness guide.

Since its release, Laura’s groundbreaking book on wellness continues to appear on bestseller lists. This go-to resource is packed with actionable tips to help leaders, managers, trainers, and employees spark wellbeing for everyone.